Welcome to another issue of Around the Kitchen Table!

Sunday, June 17 is Father's Day. Sonora Dodd first proposed the idea of a "father's day" in 1909 to honor her father. Sonora realized his strength and selflessness as he raised six children after her mother died in childbirth. The first Father's Day was observed on June 19, 1910 in Spokane, Washington. In 1966 President Lyndon Johnson signed a presidential proclamation declaring the 3rd Sunday of June as Father's Day in the United States.

Father's Day has become a day to not only honor fathers, but all men who act as a father figure. Stepfathers, uncles, grandfathers, and adult male friends are all honored on Father's Day.

Recipes this issue include Citrus-Glazed Salmon, Grilled Sweet-and-Sour Chicken Packets, Tomato-Basil Pasta Salad, Peanut Butter Chocolate Mousse Pie, and Creamy Tropical Dessert.

Enter Watkins Healthy Living Recipe Contest. If your recipe is one of the 10 chosen you could win $500. Read all the details below. Shop with me for your healthy living recipe ingredients.

If you are interested in starting your own Watkins Home Business get all the details at: Watkins Business Details Join for the discount, for part time income, or a full time career!

Build your own home business so you can stay home with your family, save for your children's college fund, retire early, pay off bills, or save for retirement. With consistent effort you can build a thriving business! Let me help you.

I love to hear from you. Any suggestions to make this newsletter more informative and helpful are appreciated.

Make your house a Watkins home.

Until next issue,

Eleisia
eleisiawhitney@watkinsonline.com

VanillaSage Blog

Please share this newsletter with your friends. Help me grow my subscribers. The web address is http://www.everydaynecessities.com/atktnewsletter.htm Thanks!

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Dessert and Frosting Mixes - Save $1.00
Regularly $6.49 - Special $5.49 each

01012 Banana
01013 Butterscotch
01014 Chocolate
01016 Lemon
01019 Vanilla

Regularly $6.99 - Special $5.99 each
01015 Coconut
01017 Rice Pudding

Regularly $7.99 - Special $6.99
01018 Tapioca

Original Double-Strength Vanilla - Save $1.00
01008 Regularly $12.99 - Special $11.99

Gourmet Extracts and Flavors
Regularly $4.99 - Special $4.59 each

21380 Almond
21381 Banana
21371 Butter Pecan
21383 Coconut
21368 Mango
21395 Lemon
21387 Orange
21367 Peach
21365 Peanut Butter
21389 Pineapple
21705 Raspberry
21386 Strawberry

Regularly $5.49 - Special $5.09
21376 Vanilla Nut

21600 Root Beer Extract - LIMITED TIME!
Regularly $4.99 Special $4.79

Gourmet Herbs and Spices
Regularly $4.99 - Special $4.69 each

01924 Celery Seed
01930 Garlic Flakes
01931 Garlic Granules
01933 Lemon Peel
01935 Minced Green Onion
01938 Onion Flakes
01939 Onion Granules 01940 Orange Peel
01944 Red Pepper Flakes

Fresh Wash Spray
02151 Regularly $7.99 - Special $7.49

02150 Fresh Wash Concentrate (Refill)
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Limited Edition Dips - Back by popular demand!

02070 Tomato and Basil Snack and Dip Seasoning
Regularly $8.49 - Special $7.29

02059 Mandarin Orange Fruit Dip Mix
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02071 Sesame and Garlic Snack and Dip Seasoning
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Gourmet Salad Seasonings
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01987 Coleslaw Seasoning
01986 Potato Salad Seasoning

Purest Granulated Black Pepper - All-Natural
01140 6 oz tin Regularly $7.99 - Special $7.19

Pickling Spices - LIMITED TIME!
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Italian Pepper - LIMITED TIME!
05969 $4.99

Gourmet Seasoning Blends
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01963 Chicken Seasoning
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01981 Poultry Seasoning
01985 Soup and Vegetable Seasoning

Gourmet Grill Rubs - Limited Quantities!
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05614 Beef
05617 Chicken

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Superfood Multiple
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Natural Shea Butters
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10508 Lavender Shea Butter
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Body Cleansers
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10475 Vanilla

Rejuvenating Peppermint Foot Cream
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Invigorating Peppermint Foot Scrub
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Watkins Sampler
10530 $18.99

Aloe Botanical Lip Balm SPF-23
03069 $2.99 or just $1.99 with purchase of a Sampler Set

Icy Blue Pain Relieving Gel - Save $.50
00490 (250 g/8.8 oz) Regularly $9.99 - Special $9.49

Warming Analgesic Balm - Save $.50
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Premium Room Fresheners - Save $1.00
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06622 Lemon Citrus

Lemon Citrus Premium Scented Candle - Limited Quantities
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Carnauba Palm Lemon Furniture Polish
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Old-fashioned Finished Wood Cleaner and Restorer
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Toilet Bowl Cleanser - Save $.50
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Watkins Liniment - Save $2.00!
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White Cream Liniment - Save $2.00!
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Many other products are featured in the June Highlights Catalog and June Specials Online.

Isn't it the Truth!

A woman goes to the doctor for her yearly physical. The nurse starts with certain basic items. "How much do you weigh?" she asks. "115," she says. The nurse puts her on the scale. It turns out her weight is 140.

The nurse asks, "Your height?" "5 foot 8," she says. The nurse checks and sees that she only measures 5' 5".

She then takes her blood pressure and tells the woman it is very high. "Of course it's high!" she screams, "When I came in here I was tall and slender! Now I'm short and fat!"

ENTER JUNE CONTEST

Thanks for reading my newsletter and entering each month. Please don't quit; you might be next month's winner!

  Lorraine from Wisconsin is the winner of May's newsletter contest.   She will receive jars of Italian Pepper, Garlic Salt, Seasoning Salt,   and Sour Cream and Onion Salt to add delicious flavor to summer   grilling. Use on vegetables, meat, fish, and chicken.

  Lorraine's description of her favorite food cooked on the grill had   my mouth watering!

"By far, my favorite food to cook on the grill has to be fresh trout! First, you spend the day on the banks of the local pond fishing with your family! (ok, maybe that's my favorite part ) Then clean the trout and stuff it with fresh mushrooms (we like morels) and precooked wild rice. Sprinkle with a bit of salt and lemon pepper. Seal in aluminum foil and cook with indirect heat on the grill."

The winner of June's newsletter contest will receive a jar of Fajita Seasoning and a jar of Coleslaw Seasoning.

What is something that you believe only happens once in
"a blue moon".! Email your answer to enter this month's contest.

Please include your name and address eleisiawhitney@watkinsonline.com with "June Contest - Blue Moon" in the subject line.

Make your life the best it can be. Eat nutritious foods, exercise, love, and laugh!

Watkins Healthy Living Recipe Contest

What is the prize?
10 finalists will be selected to win $500 and have their recipe published and credited on www.JRWatkins.com.

What are the recipe categories?
Recipes in the following categories may be submitted. Two winning recipes will be selected for each category. You may submit recipes for more than one category, but no person will be eligible to win more than one category. Please indicate which recipe category your recipe should be entered under.

Appetizer
Salad
Entree
Side Dish
Dessert

Who can enter?
You must be 18 years or older as of January 1, 2007 to enter. You must be a legal resident of the United States.

You are not eligible to participate if the following are true, and you will be disqualified:

• If you are a food professional (chef, food critic, food writer, food editor)
• If you are an employee of Watkins, Incorporated or any marketing, promotion, or public relations company working for Watkins, Incorporated.

How do I enter?
You must submit an original, never before published recipe that uses 3 or more products from the Watkins line of USDA Certified 100% Organic Spices and/or Watkins pure all-natural extracts (all eligible products listed below). We encourage the remaining ingredients to be all-natural or organic whenever possible (organic meats and poultry, organic produce, organic nuts and grains, organic milk, organic eggs).

All recipes must include the following contact information: Name, address, day and evening phone number, e-mail address.

Entries may be submitted through e-mail at RecipeContest@JRWatkins.com, by fax to (507) 457-5958 attention Healthy Living Recipe Contest, or by mail to:

Watkins, Incorporated
Attention: Healthy Living Recipe Contest
150 Liberty Street
Winona, MN 55987

Entries must be submitted by September 1, 2007.

Eligible Products:

Watkins All-Natural Madagascar Bourbon Pure Vanilla
Watkins Pure Lemon Extract
Watkins 100% Organic Black Pepper
Watkins 100% Organic Cinnamon
Watkins 100% Organic Chili Powder
Watkins 100% Organic Oregano
Watkins 100% Organic Paprika
Watkins 100% Organic Cumin
Watkins 100% Organic Nutmeg
Watkins 100% Organic Garlic Powder
Watkins 100% Organic Ginger
Watkins 100% Organic Dry Mustard
Watkins 100% Organic Sage
Watkins 100% Organic Parsley
Watkins 100% Organic Ground Cloves
Watkins 100% Organic Onion Powder
Watkins 100% Organic Thyme
Watkins 100% Organic Basil
Watkins 100% Organic Rosemary
Watkins 100% Organic Dill
Watkins 100% Organic Curry Powder

How will recipes be judged?
All eligible recipes that meet the above criteria will be prepared and tested in the Watkins Test Kitchen at our home office, in Winona, MN. Recipes not meeting the above criteria will be disqualified. Recipes will be tested by a random panel of food professionals and non-professionals, judged on taste, appearance, creativity, use of other organic materials and consumer appeal.

What happens if I win?
You will be contacted by between December 1st and December 10th. Finalists will be required to certify that their recipe is original to them, and has never been previously published in a national newspaper or magazine. You will then be presented with a check of $500. Your recipe will be professionally photographed and will be listed on our website at www.JRWatkins.com, where you will be credited for the recipe submission. Your recipe is subject to publication in any printed material Watkins chooses for the marketing and advertising of our products.

When will winners be posted?
Winners will be posted on our website December 10th, 2007.

-------------------------------------------------------------------- Void where prohibited by law. All federal, state, provincial, and local laws/regulations apply. Winners need not be present at the time of judging to win. Watkins is not responsible for lost, late, mishandled, misdirected, illegible, incomplete, damaged, postage-due mail or facsimile transmissions. All entries must be received by Watkins no later than 5:00 p.m., Central Standard Time on September 1, 2007. Entries become the property of Watkins and will not be acknowledged or returned.

The total value of all prizes is $5,000. Prizes are not transferable and no substitutions are allowed. Taxes of the prizes are the responsibility of the prize winners. Entrants must meet eligibility requirements. Watkins's determinations and decisions are final on all matters relating to the Healthy Living Recipe Contest. You must be 18 years or older to enter. No information regarding entries or judging will be disclosed. By entering, winners consent to the use of their names and likenesses for publicity and promotional purposes by Watkins, without additional compensation, unless prohibited by law. Proof of eligibility and release from liability may be required, and if required, must be received by September 15, 2007 or the prize will be forfeited.

By entering the Healthy Living Recipe Contest, participants expressly agree to these rules and the decisions of Watkins.

Marinating Foods

Why is it unsafe to marinate foods at room temperature? Doesn't the acid in the marinade kill any bacteria that might be present?

Bacteria grow rapidly at room temperature, so for food safety purposes, food should always be refrigerated while marinating. (Refrigeration slows bacterial growth.) Marinade that has been used on raw meat, poultry, and seafood contains raw juices. These juices may contain bacteria that, if eaten, could make you sick. The acid in marinade doesn't kill bacteria, it merely slows or stops bacterial growth.

Getting the Most Out of Your Food

Just because good things are in your salsa doesn't mean you're getting all the good out of it.

If you toss some avocado chunks into the spicy red stuff, you'll absorb 400 percent more lycopene from the tomatoes. Avocados give spinach salad a boost, too.

Topping spinach salad with half a cup of sliced avocado helps you absorb 14 times more beta carotene from the greens. Lycopene and beta carotene are fat-soluble carotenoids - meaning they need to piggyback with fat to be absorbed in your small intestine. Avocado, olive oil, pine nuts . . . any source of healthful fat will do the trick.

What do you get in return? Healthier eyes, a stronger cardiovascular system, and possibly even protection from certain types of cancer

RealAge Tip of the Day - June 4, 2007

Quick Guacamole
Use a cup of the Fresh Tomato Salsa to make this easy guacamole. Mash a few avocados, stir in lemon juice and you're done! Guacamole will turn brown if allowed to sit and is best made shortly before serving. Makes 8 servings, about 1/3 cup each

3 avocados, diced (about 3 cups)
1 cup fresh tomato salsa or prepared salsa
1 tablespoon lemon juice
1/4 teaspoon salt

Using a potato masher, mash diced avocados in a medium bowl, leaving them a little chunky. Add salsa, lemon juice and salt; stir to combine.

Citrus-Glazed Salmon

1 2-pound fresh or frozen salmon fillet, skin removed
Salt and Watkins Black Pepper
3/4 cup orange marmalade
2 green onions, sliced (1/4 cup)
1 clove garlic, minced
2 teaspoons dry white wine or chicken broth
1 teaspoon grated fresh ginger
1 teaspoon Dijon-style mustard
1/4 teaspoon Watkins Cayenne pepper
1/8 teaspoon five-spice powder
3 tablespoons sliced almonds, toasted

1. Thaw fish, if frozen. Preheat oven to 450 degree F. Rinse fish; pat dry with paper towels. Measure the thickest portion of the fillet. Season salmon with salt and pepper. Place in a shallow baking pan; set aside.
2. In a small bowl stir together marmalade, green onions, garlic, wine, ginger, mustard, cayenne pepper, and five-spice powder. Spoon mixture over salmon.
3. Bake, uncovered, for 4 to 6 minutes per 1/2-inch thickness or until salmon flakes easily when tested with a fork. Transfer fish and glaze to a serving dish with a lip. Sprinkle with almonds. Makes 8 servings.

Grilled Sweet-and-Sour Chicken Packets

4 boneless skinless chicken breasts (about 1 1/4 lb)
1/2 cup sweet-and-sour sauce
1/2 cup Watkins Tropical Salsa
1 can (8 oz) pineapple chunks, drained
1 medium bell pepper, cut into strips
1/2 small onion, cut into small wedges
1/2 cup chow mein noodles, if desired

1. Heat gas or charcoal grill. Cut four 18x12-inch pieces of heavy-duty foil; spray with Watkins cooking spray.
2. Mix sweet-and-sour sauce with tropical salsa. On one side of each foil piece, place 1 chicken breast. Top each with 2 tablespoons sauce mixture and one-fourth of the pineapple, bell pepper and onion. Top with remaining sauce.
3. Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for heat expansion.
4. When grill is heated, place packets on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170 degree F). Place packets on plates. Cut large X across top of each packet; fold back foil. Top with chow mein noodles.

Tomato-Basil Pasta Salad

12 oz/170 g multicolored spiral pasta
1/4 cup/60 mL Watkins Garlic and Parsley Grapeseed Oil
1/4 cup/60 mL water
3 tbsp/45 mL Watkins Tomato and Basil Snack and Dip Seasoning
1/2 tsp/2.5 mL Watkins Onion and Garlic Pepper
1 cup/250 mL cherry tomatoes, halved
1 medium green bell pepper, chopped
1 medium yellow or red bell pepper, chopped
1/4 cup/60 mL green onions, chopped
1/4 cup/60 mL sliced black olives
4 oz/113 g mozzarella cheese, cubed (or fresh)
1/4 cup/60 mL Parmesan cheese
Sea Salt Watkins Black Pepper to taste

Cook pasta according to package until al dente. Rinse with cold water and drain.

Mix oil, water, Snack and Dip Seasoning and garlic pepper together in small bowl. Set aside.

Combine vegetables with pasta and dressing and mix thoroughly. Add cheeses, adjust salt and pepper if desired and chill for at least three hours to allow flavors to develop. Makes 12 servings

Peanut Butter Chocolate Mousse Pie

1 (9-inch) pie crust, baked and cooled
1-2/3 cups (10-ounce package) Peanut Butter Chips, divided
1 package (3 ounces) cream cheese, softened
1/4 cup powdered sugar
1/3 cup plus 2 tablespoons milk, divided
1 teaspoon unflavored gelatin
1 tablespoon cold water
2 tablespoons boiling water
1/2 cup sugar
1/3 cup Watkins Cocoa
1 cup (1/2 pint) cold whipping cream
1 teaspoon Watkins Vanilla Extract

1. Melt 1-1/2 cups peanut butter chips. Beat cream cheese, powdered sugar and 1/3 cup milk in medium bowl until smooth. Add melted chips; beat well. Beat in remaining 2 tablespoons milk. Spread into cooled crust.
2. Sprinkle gelatin over cold water in small bowl; let stand 1 minute to soften. Add boiling water; stir until gelatin is completely dissolved. Cool slightly. Combine sugar and cocoa in medium bowl; add whipping cream and vanilla. Beat on medium speed of mixer until stiff; pour in gelatin mixture, beating until well blended. Spoon into crust over peanut butter layer. Refrigerate several hours. Garnish with remaining chips. Cover; refrigerate leftover pie.

Creamy Tropical Dessert
Escape to the Tropics whenever you please with this chilled pineapple and kiwifruit delight.

Almond Crust
1 1/2 cups all-purpose flour
1 cup butter or margarine, softened
1/2 cup powdered sugar
1/2 cup finely chopped almonds

Dessert Filling
1 package (8 oz) cream cheese, softened
2/3 cup granulated sugar
1 teaspoon Watkins Vanilla
1 can (20 oz) pineapple tidbits in juice, drained, 1 cup juice reserved
1 1/2 cups whipping cream
2 cups miniature marshmallows
1 tablespoon cornstarch
1 papaya or mango, peeled, seeded and cut into pieces
1 kiwifruit, peeled, cut into pieces

1. Heat oven to 400 degrees F. In large bowl, beat flour, butter and powdered sugar with electric mixer on low speed 1 minute, scraping bowl constantly. Beat on high speed about 2 minutes or until creamy. Stir in almonds. Press mixture evenly in bottom of ungreased 13x9-inch pan. Bake 12 to 15 minutes or until edges are golden brown. Cool completely, about 30 minutes.
2. In large bowl, mix cream cheese, granulated sugar and vanilla with spoon. Reserve 1/2 cup of the pineapple. Stir remaining pineapple into cream cheese mixture.
3. In chilled medium bowl, beat whipping cream with electric mixer on high speed until stiff peaks form. Fold whipped cream and marshmallows into cream cheese mixture. Spread over crust. Cover and refrigerate at least 4 hours until set but no longer than 48 hours.
4. In 1-quart saucepan, place cornstarch. Gradually stir in reserved 1 cup pineapple juice. Cook over medium heat, stirring constantly, until thickened and bubbly. Cook and stir 2 minutes longer. Cool completely, about 30 minutes. Fold in reserved 1/2 cup pineapple, the papaya and kiwifruit. For servings, cut dessert into 5 rows by 3 rows. Serve with fruit mixture. Store covered in refrigerator.

I would sure like to know what the Jays are saying to each other. Here in northern California we see Western Scrub Jays and Stellar's Jays every day. You can recognize both by their bright blue feathers. Stellar's Jays have a crest while Western Scrub Jays do not. All I have to do is put out a few handfulls of peanuts in the shell and they desend on our backyard screeching and squawking. They have excellent eyesight.

Jays screech, whistle, whisper, croak, rattle, and make rasping sounds like kwesh kwesh kwesh. They pose, peck, quiver, raise and lower their crests, flash meaningful looks at each other, and stand guard. Scrub Jays also make a rasping zhreek zhreek. Stellar's Jays tilt their head to one side and then to the other side. Stellar's Jays also mimic other sounds like the cry of the Red-tailed Hawk, the Golden Eagle, and chattering squirrels. They have been known to mimic other animal sounds as well.

They're communicating, all right, but I can only guess at what they mean. Still, sometimes I can catch the drift.

Today ornithologists are studying the communication of birds. They're trying to learn each species' vocabulary of gesture and sound. For example, we now know that jays announce a cat with a different call from the one they make when a hawk comes around. And based on the kind of call the jays make, other birds respond differently for each kind of threat.

Science has barely scratched the surface of communication between birds. But we can all listen to the sounds that birds make right in our own back yards. Simply noticing the sounds that birds make is the first step toward understanding them.

Top 25 bird lists by state and region for the 2005-2006 season are now online.
View lists of the most common feeder birds in each state or province.

Map of FeederWatch Count Sites

rightbird.com
for information about familiar and unfamiliar birds. Instantly see illustrations of birds that match the attributes you select. The more characteristics you know, the narrower the search is for the "right bird." Includes audible bird call samples.

Project FeederWatch

CUSTOMER REWARDS

I'd like to reward my Watkins customers.

Become a Member of my Watkins $100 Club!

Each time your product total reaches $100.00 in one year, you will receive a gift certificate for $10.00 off your next Watkins order. (Total does not include shipping and sales tax.) This total is accumulative - you do not have to order $100 worth of Watkins products in one order. I keep a total of the products you purchase and when your total reaches $100 I will send you a $10 gift certificate! January 1 begins a new year.

Ask your family and friends if they would like to order Watkins products with you. If your order is $99 US or $125 CDN your shipping is free!

Order Online:
Watkins

Order by Phone:
Toll-Free Ordering at:
US 1-800-247-5907
Canada 1-800-665-5756
Please give them my ID# 335001 when ordering.

Order by Mail:
Mail your order with check or money order to:
Watkins Incorporated
P.O. Box 5570
Winona, MN 55987-0570
Please give them my ID# 335001 when ordering.

Get FREE SHIPPING on orders over:
$99.00 in US
$125.00 in Canada

The Watkins Business Opportunity

Start your own home-based business with Watkins. We offer several assortments to join Watkins and the Summit Group.

1. The Good Tastings Starter Kit - $99.00 US; $125.00 Canada (plus tax and shipping)
   
2. The Business Introduction Package - $59.95; $69.00 Canada (plus tax and shipping)
   Assortment details, pdf file Assortments

Please rate this Ezine at the Cumuli Ezine Finder.

Just click on this link and "Cast Your Vote." Please vote. You can vote once a day. Your votes help me to increase my subscribers.
Thank you. I appreciate your support.

The Watkins Company is beginning its 138th year of providing outstanding products that people use every day. What other company has such a history of experience, success, and integrity?

Get all the details today! Watkins Home Business

Or contact me at: eleisiawhitney@watkinsonline.com

DID YOU KNOW THAT WATKINS:

• Offered the first known money-back guarantee?
  
• Had two leaders presented in Success Magazines We Create Millionaires article on MLM?
  
• Is 138 years old?
  
• Was rated as one of 5 Hot Home Based Companies in Executive Female Magazine?
  
• Was listed in the A list of Top Network Marketing Companies in Downline News Magazine?

Dont let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway. We might just as well put that passing time to the best possible use. - Earl Nightingale

If anything in this newsletter has added a little spice to your life tell me about it. If you have any other helpful hints for using spices and herbs, share them with our readers. Email me at: eleisiawhitney@watkinsonline.com

If you would like to receive a Watkins Monthly Highlights catalog, our Watkins Mainline catalog, and a FREE sample please send your request to eleisiawhitney@watkinsonline.com

Hope to see you next month!
Eleisia Whitney
Independent Watkins Associate, ID# 335001
23 Oak Ridge Lane
Danville, CA 94506

Watkinize Your Life

Copyright 2002-2007
Around the Kitchen Table

The statements made and opinions expressed in this newsletter are those of the Independent Watkins Associate who is the publisher of this document, and are not to be construed as the statements or opinions of Watkins Incorporated. Sponsoring or selling Watkins products outside U.S.,U.S.Territories and Canada is strictly prohibited. Contests and prizes are provided by Eleisia Whitney and not Watkins, Inc. or other Independent Associates.

Please give my name and email address if you decide to join.

Original Country Clipart by Lisa

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