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AROUND THE KITCHEN TABLE

Watkins Newsletter

Editor: Eleisia Whitney
Email: eleisiawhitney@watkinsonline.com
Website: http://www.watkinsonline.com/eleisiawhitney
Make Your House a Watkins Home


January 1, 2006
Volume 5, Issue 25
All Rights Reserved


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Welcome to this issue.
Pour yourself a cup of coffee, tea, or hot chocolate and pull up a chair.
Get ready to spice up your life!

The Spice For This Issue

EDITOR’S COMMENTS
CUSTOMER REWARDS - NEW YEAR
MOTIVATIONAL WORDS
IMPORTANT NEWS FROM WATKINS LAND
JANUARY SPECIALS
CONTEST
HEALTH TIPS
COOKING TIPS
RECIPES - PIZZETTAS, ANTIPASTO BREAD, REINDEER SNACK, PRALINE CHEESECAKE
TOP 10 FOODS FOR WINTER BIRD FEEDING
JOIN OUR TEAM
DID YOU KNOW?

Visit our web site for new offers and information. Watkins Visit our online catalog to see our complete product line and November's specials.

If you would like to receive a new Watkins catalog and product sample, send me an email with “new catalog and sample” in the subject line. Send to: eleisiawhitney@watkinsonline.com

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EDITOR’S COMMENTS

Welcome to another issue of Around the Kitchen Table!

Happy New Year!

We are begining a new year and whether or not you start the year resolving to change something in your life or not, 2006 has begun! We are entering the years that the science fiction writers of the 50's and 60's used to write about. While we have many astounding new inventions to make our lives easier (as long as we are well stocked with batteries) family life hasn't changed all that much. Families still gather together for the holidays. We arrive by automobile, train, or plane. While clothing styles have changed we aren't wearing jet packs or space age styles. We've stayed pretty much down to earth, even with all the computer advances, laptops, ipods, nano technology, x-boxes, and playstation 2. I'm looking forward to this new year filled with change and expectation, but I'm still the same old me!

We have a new Watkins Mainline Catalog with several price decreases and only a few increases. Even with rising fuel costs Watkins was able to whittle down shipping costs for our customers! See more below.

If you have any cooking or recipe questions just send me an email. I'll be happy to answer them or ask our readers for help.

If you are interested in starting your own Watkins Home Business get all the details at: Watkins Business Details

For a few highlights about the Watkins business Business Highlights

Build your own home business so you can stay home with your family, retire early, pay off bills, or save for retirement. With consistent effort you can build a thriving business! Let me help you.

Wishing you a happy, healthy, and prosperous New Year!

Until next issue,
Make your house a Watkins home.


eleisiawhitney@watkinsonline.com

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CUSTOMER REWARDS

I'd like to reward my Watkins customers.

Become a Member of my Watkins $100 Club!

Each time your product total reaches $100.00 in one year, you will receive a gift certificate for $10.00 off your next Watkins order. (Total does not include shipping and sales tax.) This total is accumulative - you do not have to order $100 worth of Watkins products in one order. I keep a total of the products you purchase and when your total reaches $100 I will send you a $10 gift certificate! January 1 begins a new year.

Ask your family and friends if they would like to order Watkins products with you. If your order is $75.00 or more your shipping is free!

Order Online:
Watkins

Order by Phone:
Toll-Free Ordering at:
US 1-800-247-5907
Canada 1-800-665-5756
Please give them my ID# 335001 when ordering.

Order by Mail:
Mail your order with check or money order to:
Watkins Incorporated
P.O. Box 5570
Winona, MN 55987-0570
Please give them my ID# 335001 when ordering.

Get FREE SHIPPING on orders over:
$75.00 in US
$99.00 in Canada

Please share this newsletter with your friends. Help me grow my subscribers. The web address is http://www.everydaynecessities.com/atktnewsletter.htm Thanks!

Privacy Statement - We never share your personal information with anyone else.

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MOTIVATIONAL WORDS

Here's to the bright New Year, and a fond farewell to the old;
Here's to the things that are yet to come, and to the memories that we hold.
Anonymous

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IMPORTANT NEWS FROM WATKINS LAND

New Lower Shipping Rate

  • On customer-direct orders less than $30 (internet, phone, fax, and mail orders), you will pay just $5.95 (a $3.00 savings over previous rates). In Canada, customer-direct orders less than $40 CN, you will pay just $5.95 CN (a $3.00 CN savings).
  • Shipping for orders $30 to $74.99 is $8.95.
  • Shipping is free for orders of $75 or more.

New Pricing for 2006
Nine products with lower prices!
Four products with price increases!

Print a copy for handy reference.2006 Price Changes

Watkins Tropical Salsa is Back! (01507)
This exclusive blend of pineapple, bananas, and chiles is inspired by Caribbean fruit salsas and Indian chutneys. Use it as an alternative to barbecue sauce or as a condiment for Caribbean and Asian foods.

Fat-free and contains natural ingredients

  • Exclusive: created specially by Watkins and available nowhere else.
  • Unique flavors: more than just heat-a blend of hot, sweet, and tangy flavors
  • Heat Level: medium-mild
  • Uses: use at the grill or broiler for chicken or pork (and as a table sauce); as a condiment for Caribbean, Asian, and Mexican food, even burgers! A unique alternative to barbecue sauce.
  • Appetizer: Pour Tropical Salsa over cream cheese and serve with your favorite crackers. Cooked baby shrimp or canned crab can be placed atop cream cheese before or after topping.

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JANUARY SPECIALS

View January Specials Online

Garlic Oil Softgels
01465 Regularly $10.99 - Special $10.49

Balanced Ginseng
02265 Regularly $8.99 - Special $7.99

Inner Cleanse/Restore
02267 Regularly $8.99 - Special $7.49

Save 50% on Watkins Chocolate Extract with purchase of SoyNilla
SoyNilla
02090 $10.99

Imitation Chocolate Extract
21398 $4.99 or $2.49 with purchase of SoyNilla

Buy Reduce Plus and TheraTrim - save 1/3 on Oatmeal Cinnamon Raisin Energy Bars
Reduce Plus
02280 $17.99

TheraTrim
02283 $17.99

Watkins Energy Bars
$12.49 each
02085 Chocolate Mint
02089 Oatmeal Cinnamon Raisin -just $8.32 with purchase of Reduce Plus and TheraTrim

Purest Granulated Black Pepper, 12 oz
01141 Regularly $13.99 - Special $11.99 Save $2.00

Gourmet Herbs and Spices
$4.59 each
Buy any 2 - get Garlic Granules for half price
01924 Celery Seed
01930 Garlic Flakes
01931 Garlic Granules
01933 Lemon Peel
01935 Minced Green Onion
01936 Mustard
01938 Onion Flakes
01939 Onion Granules
01940 Orange Peel
01944 Red Pepper Flakes

Soup Bases
Regularly $7.89 - Special $7.29 each
01175 Beef
01176 Chicken

Regularly $8.99 - Special $8.29 each
01180 Cheese
01179 Cream
01177 Mushroom
01178 Onion

Basic Seasoning Blends
Regularly $4.59 - Special $4.29 each
01960 All-Purpose Seasoning
01963 Chicken Seasoning
01972 Grill Seasoning
01973 Ground Beef Seasoning
01977 Omelet and Souffle Seasoning
01981 Poultry Seasoning
01985 Soup and Vegetable Seasoning

Gourmet Extracts and Flavors
Regularly $4.99 - Special $4.59 each
21381 Banana
21397 Cherry
21395 Lemon
21368 Mango
21387 Orange
21367 Peach
21389 Pineapple
21705 Raspberry
21386 Strawberry

Tropical Salsa - It's back!
01057 $6.99

Watkins Liniment
02317 Regularly $8.99 - Special $6.99 Save $2.00!

Buy Shampoo and Conditioner - get Body Bar FREE!
Aloe & Green Tea Shampoo
03326 $9.99

Aloe and Green Tea Daily Conditioner
03327 $10.99

Aloe and Green Tea Refreshing Body Bar
03056 $4.49 or FREE with purchase of Aloe and Green Tea Shampoo and Conditioner

Many other products are featured in the January Highlights Catalog and January Specials Online.

View January Specials Online

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CONTEST

Only two subscribers entered December's contest, Marilyn in Missouri and Audrey in Idaho. Since both have been recent winners I decided to choose this month's winner a little differently. The first one to email me will win the Vanilla Dry Oil Spray and the Vanilla Shea Butter.

Marilyn won the Vanilla Classic Recipes Cookbook last month and Audrey won Cookie, the plush doll shaped like a chocolate chip cookie, in my Expo vendor drawing of customers who purchased Watkins products during the holidays.

I chose one wish to share with you. This Christmas wish is from Marilyn in Missouri.

"If I had one wish for Christmas, it would be for peace in the entire world."
(I couldn't agree more.)

I'm including Marilyn's "Thank You."
Thank you so much for the Watkins Vanilla Cookbook. I can't wait to try some of the recipes and plan to use it tomorrow.

It was really a surprise to me because it arrived in the mail before I knew I had won the contest. I had been in Florida visiting my grandchildren and just hadn't taken the time to catch up on my e-mail.

Thank you again. I truly love Watkins products and my family has used them from the time I was a little girl in the 40s and 50s. A cousin and neighbor sold Watkins products at that time and my grandmother swore that Watkins was the best.

DON'T FORGET TO ENTER JANUARY'S CONTEST

This month one lucky subscriber will win their choice of one of our special holiday cocoas, Peppermint Stick Cocoa or Raspberry Truffle Cocoa. Mix with boiling water for a delicious hot cocoa.

To enter this month's contest tell me one thing you would like to change about yourself. If you're perfect the way you are, then just say, "I like myself the way I am."

Please email to: eleisiawhitney@watkinsonline.com with "January Contest - Change" in the subject line. Don't forget to include your name and address.

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HEALTH TIP

Cinnamon - The Heart-Warming Seasoning
Swirl some cinnamon into your favorite hot beverage to make your heart happy.

Cinnamon, researchers have discovered, has potent antioxidant properties, most likely due to the heart-healthy phenols in the spice. To help protect yourself against heart disease, occasionally indulge in a cup of hot cocoa, latte, or mulled cider with ground cinnamon sprinkled on top.

Antioxidants offer powerful protection against disease and aging. They help to mop up free radicals that are left over from natural metabolic processes. These free radicals can damage cells and DNA, but antioxidants help to neutralize them. To ensure you are getting the right quantity and variety of antioxidants, eat a diet that is varied and colorful with many different kinds of fruits, vegetables, spices, and nuts. Fresh isn't your only option; frozen, dried, and canned versions of these items can provide antioxidant nutrition as well.

RealAge December 19, 2005

Ginseng Fights Colds
New Study Shows Promise for Ginseng in Fighting the Common Cold

Researchers from the University of Western Ontario and the University of Alberta found that when people who usually suffered colds took a standardized extract of Panax ginseng, they had significantly fewer colds and less severe symptoms than the group taking a placebo. Volunteers in the study took two capsules per day of the ginseng supplement for four months, beginning at the start of the cold and flu season. While more studies are needed to duplicate these results, the authors of the study, published in the Canadian Medical Association Journal, point to prior research showing that Panax ginseng may boost production of natural killer cell activity, thought to decrease susceptibility to frequent colds.

Watkins Balanced Ginseng, which contains Panax ginseng and other immune-boosting ingredients, taken daily along with Watkins Rezist Plus, may offer additional benefits for the discomforts of the upcoming season.

For relief of respiratory and allergy symptoms all year long, take Watkins Superfood Multiple (Super Multi) and Watkins Rezist Plus every day, and be sure to add Watkins Balanced Ginseng to your daily regimen during the cold and flu season.

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COOKING TIPS

If you spray the measuring cup with no-stick vegetable oil spray before you measure sticky things like molasses or corn syrup, they will pour out of the measuring cup, so easily!

To decrystalize honey, remove the cap and zap it in the microwave for several seconds. It will return to its normal consistency.

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People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
Author Unknown

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RECIPES

Did You Know

Mini Pizzas with Pizzazz
Pizzettas are small, just one or two servings, but they pack big flavor. Use one of these fantastic recipes or create your own. Prepare all the ingredients and then invite kids and guests to create their own pizzettas.

Smokey Vegetable Pizzettas

1 16-ounce loaf frozen bread dough
1 6- to 6-1/2-ounce jar marinated artichoke hearts
12 thin wedges red onion
6 thin slices eggplant, cut in half crosswise
2 cups shredded smoked gouda cheese (8 ounces)
12 slices plum tomato
4 green onions, thinly sliced (1/2 cup)
1 tablespoon snipped fresh rosemary or 1 teaspoon Watkins Rosemary
1 tablespoon snipped fresh basil or 1 teaspoon Watkins Basil

  1. Thaw bread according to package directions. Heat oven to 425 degrees F. Line a large baking sheet with foil; grease foil. Set baking sheet aside.
  2. Drain artichoke hearts, reserving marinade. Quarter artichoke hearts (if necessary, cut larger pieces of artichoke hearts in half to get total of 12 pieces); set aside. Place red onion wedges and eggplant slices on foil-lined baking sheet. Brush with some of the reserved artichoke marinade (discard any remaining marinade). Bake red onion and eggplant in oven for 10 minutes (do not turn). Remove from oven; set aside.
  3. Meanwhile, cut the thawed bread dough into 12 equal pieces; form each piece into a ball. On a lightly floured surface, flatten each ball and roll out to a 4-inch circle. Place dough circles on lightly greased large cookie sheets. Prick circles generously with fork.
  4. Sprinkle 1 cup of the gouda cheese evenly over dough circles. Arrange one half-slice of eggplant, one red onion wedge, one artichoke quarter, and one slice of tomato on each dough circle. Sprinkle green onion and rosemary over circles. Top circles with remaining gouda cheese. Bake about 10 minutes or until edges are lightly browned. Remove from oven; sprinkle with snipped fresh basil. Makes 12 servings.

Nutrition facts per serving:
calories: 167 total fat: 5g saturated fat: 3g cholesterol: 15mg sodium: 339mg carbohydrate: 20g fiber: 1g protein: 7g vitamin A: 2% vitamin C: 11% calcium: 16% iron: 2%

Portobello Pizzettas

1/2 of a 10-ounce package frozen chopped spinach
1-1/2 cups shredded mozzarella cheese (6 ounces)
1/2 cup coarsely chopped turkey pepperoni or pepperoni
1 teaspoon Watkins Basil
1/4 teaspoon Watkins fresh ground Pepper
12 small portobello mushrooms (3 to 4 inches in diameter)
2 tablespoons margarine, melted

  1. Thaw spinach and press out liquid; finely chop. In a mixing bowl combine spinach, cheese, pepperoni, basil, and pepper. Clean mushrooms; remove stems. Place open side up on a lightly greased baking sheet; brush with margarine. Spoon 2 tablespoons spinach mixture into each.
  2. Bake in a 350 degree F oven about 12 minutes or until heated through. (Or, place on the unheated rack of a broiler pan. Broil 4 inches from the heat for 3 to 4 minutes.) If desired, garnish with fresh basil. Makes 12 appetizers.

Nutrition facts per serving:
calories: 51 total fat: 3g saturated fat: 1g cholesterol: 11mg sodium: 110mg carbohydrate: 2g fiber: 2g protein: 4g vitamin C: 1% calcium: 7% iron: 2%

Three-Cheese and Herb Pizzettas

1 10-ounce package refrigerated pizza dough
3/4 cup shredded mozzarella cheese (3 ounces)
3/4 cup shredded gouda or fontina cheese (3 ounces)
1/3 cup crumbled blue cheese
Watkins freshly ground Pepper
2 to 4 tablespoons snipped fresh herbs or 2 to 4 teaspoons Watkins herbs

  1. Heat oven to 425 degrees F. Unroll the pizza dough on a lightly floured surface. Roll into a 13-1/2x9-inch rectangle. Cut dough into six 4-1/2-inch squares. Place squares about 1 inch apart on a lightly greased cookie sheet. If desired, press the edges of each piece with a fork. Bake for 4 to 5 minutes or until lightly browned.
  2. Sprinkle each square with mozzarella, gouda, or fontina cheese, blue cheese, and pepper. Bake 5 to 6 minutes more or until cheeses melt. Remove from oven and sprinkle with herbs. Makes 12 servings.

Nutrition facts per serving:
calories: 116 total fat: 5g saturated fat: 3g cholesterol: 15mg sodium: 272mg carbohydrate: 11g fiber: 0g protein: 6g vitamin A: 3% vitamin C: 0% calcium: 11% iron: 3%

Greek-Style Party Pizzettas

8 4-inch pita bread rounds
1/2 of a 7-ounce container hummus
3/4 cup roasted sweet red peppers, drained and chopped
1/2 cup crumbled feta cheese (2 ounces)
1/2 cup shredded mozzarella cheese (2 ounces)
8 pitted kalamata olives, halved
8 oregano leaves, small sprigs, or sprinkle of Watkins Oregano

  1. Heat oven to 425 degrees F. Place pita rounds on an ungreased cookie sheet. Bake for 3 minutes.
  2. Spread each pita with hummus; top with red peppers, feta, and mozzaella. Bake for 6 minutes more or until cheese has melted and edges are lightly browned. Top with olives and oregano. To serve, cut pizzettas in half. Makes 16 servings.

Nutrition facts per serving:
calories: 72 total fat: 3g saturated fat: 1g cholesterol: 6mg sodium: 191mg carbohydrate: 9g fiber: 0g protein: 3g vitamin C: 32% calcium: 5% iron: 1%

Shrimp and Tomato Pizzettas

1 10-ounce package refrigerated pizza dough
3 plum tomatoes, sliced
1 6-ounce package peeled and deveined, cooked medium shrimp, halved lengthwise
2 tablespoons snipped fresh oregano or 2 teaspoons Watkins Oregano
Watkins Red Pepper
3/4 cup shredded four-cheese Italian-blend cheese or mozzarella cheese (3 ounces)

  1. Heat oven to 425 degrees F. Unroll the pizza dough onto a lightly floured surface. Roll into a 13-1/2x9-inch rectangle. Cut dough into six 4-1/2-inch squares. Place squares about 1 inch apart on a lightly greased cookie sheet. If desired, fold over about 1/2 inch of dough on each edge; press with a fork. Bake for 4 to 5 minutes or until lightly browned.
  2. Place three or four tomato slices on each square. Top each with four to six pieces of shrimp. Sprinkle with oregano and crushed red pepper. Sprinkle with cheese. Bake 5 to 6 minutes more or until cheese melts. Makes 6 servings.

Nutrition facts per serving:
calories: 203 total fat: 5g saturated fat: 2g cholesterol: 65mg sodium: 433mg carbohydrate: 24g fiber: 1g protein: 14g vitamin A: 10% vitamin C: 16% calcium: 12% iron: 12%

Antipasto Bread
1 package Watkins Good Tastings Bread Mix
12 fl oz/355 mL carbonated water

Chop:
½ cup/125 mL tomatoes
¼ cup/60 mL green olives
¼ cup/60 mL black olives

Mix chopped veggies with:
1 tsp/5 mL Watkins Oregano
1 tsp/5 mL Watkins Basil
1 tsp/5 mL Watkins Garlic Salt
2 tbsp/30 mL Watkins Onion Flakes

Combine bread mix and water. Do not over mix. Shape dough into a 9-inch/23-cm circle on greased cookie sheet. Brush with Watkins Garlic & Parsley Grapeseed Oil and spread mixture on top. Top with Parmesan cheese before baking, if desired. Bake at 350°F/180°C for 40 minutes or until golden brown.

Variation: Add half of the vegetable mixture to the bread dough and top with the remainder.

Reindeer Snack
This delightful mixture of favorite snack foods has a spicy chili powder kick.

3 cups popped popcorn
3 cups Bugles nacho cheese flavor corn snacks
2 cups pretzel sticks
1 cup Cheerios cereal
1/3 cup butter or margarine, melted
1/2 teaspoon Watkins Chili Powder
1/4 teaspoon Watkins Garlic Salt or Watkins Garlic Granules

  1. Heat oven to 300ºF.
  2. Mix popcorn, snacks, pretzels and cereal in large bowl. Mix remaining ingredients; drizzle over popcorn mixture, tossing until evenly coated. Spread in ungreased jelly roll pan, 15 1/2x10 1/2X1 inch.
  3. Bake uncovered 15 minutes, stirring twice; cool. Store loosely covered at room temperature up to 2 weeks.

Microwave Directions: Place butter, chili powder and garlic in 3-quart microwavable casserole or bowl. Microwave uncovered on High about 1 minute or until butter is melted; stir. Stir in popcorn, snacks, pretzels and cereal. Toss until well coated. Microwave uncovered 6 to 8 minutes, stirring every 2 minutes, until toasted; cool.

Praline Cheesecake Squares

Makes 48 servings
Prep: 40 minutes
Chill: 2 to 24 hours
Bake: 50 minutes

2-1/2 cups all-purpose flour
1 cup butter, melted
2/3 cup finely chopped pecans
2 tablespoons powdered sugar
3 8-ounce packages cream cheese, softened
4 eggs
1 14-ounce can sweetened condensed milk
2/3 cup granulated sugar
2 teaspoons Watkins Vanilla
1 cup packed brown sugar
1 cup whipping cream
1 cup chopped pecans
1-1/2 teaspoon Watkins Vanilla

  1. For crust, in a large bowl combine flour, melted butter, the 2/3 cup finely chopped pecans, and the powdered sugar; mix well. Press mixture into the bottom of a 13x9x2-inch baking pan. Bake in a 350 degree F oven for 15 to 20 minutes or until crust is set and light golden brown around the edges.
  2. Meanwhile, for filling, in a large mixing bowl beat cream cheese with an electric mixer on low to medium speed until smooth. Add eggs; beat well. Beat in sweetened condensed milk, granulated sugar, and 2 teaspoons vanilla. Pour filling over baked crust. Bake in a 350 degree F oven for 35 to 40 minutes until set. Cool in pan on a wire rack.
  3. For topping, in a medium saucepan combine brown sugar and whipping cream. Cook and stir over medium heat until mixture boils; reduce heat. Simmer, uncovered, for 10 minutes. Remove from heat. Stir in the 1 cup chopped pecans and the 1 1/2 teaspoons vanilla. Pour topping over cheesecake. Cover and chill for 2 to 24 hours before serving. Cut into squares. Makes 48 servings.

    For 24 servings: Cut recipe in half, assemble, and bake in an 8x8x2-inch baking pan.

Nutrition facts per serving:
calories: 214 total fat: 15g saturated fat: 8g monounsaturated fat: 5g polyunsaturated fat: 1g cholesterol: 54mg sodium: 103mg carbohydrate: 18g total sugar: 8g fiber: 1g protein: 3g vitamin A: 0% vitamin C: 0% calcium: 5% iron: 4%

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Top 10 Foods for Winter Bird Feeding (from Bird Watcher's Digest.com)

Winter: 'tis the season for feeding birds all across North America, especially in those regions where it gets mighty cold and snowy. If you are a veteran bird feeder, you've probably gained lots of insight into the foods your backyard birds prefer. Perhaps you've learned through trial and error, or perhaps you did your homework and read up on the subject.

If you are just getting started in bird feeding, or if you are frustrated by a lack of success in attracting birds to your feeders, the first thing you need to determine is whether you are feeding the right foods. If you are not giving the birds what they want, you might not have many birds.

The following 10 foods are extremely popular with backyard birds all across North America.

10. Black-oil sunflower seed This seed is the hamburger of the bird world. Almost any bird that will visit a bird feeder will eat black-oil sunflower. Birds that can't crack the seeds themselves will scour the ground under the feeders, picking up bits and pieces. Bird feeding in North America took a major leap forward when black-oil sunflower became widely available in the early 1980s. Why do birds prefer it? The outer shell of a black-oil sunflower seed is thinner and easier to crack. The kernel inside the shell is larger than the kernel inside a white-or gray-striped sunflower seed, so birds get more food per seed from black-oil. This last fact also makes black-oil a better value for you, the seed buyer. Striped sunflower is still fine (evening grosbeaks may even prefer it slightly), but black-oil is better.

9. Peanuts Peanuts-de-shelled, dry-roasted, and unsalted-are bird-feeding's hot new trend, at least in North America. In Europe, feeding peanuts has been popular for a long time. Peanut manufacturers and processors have now identified the bird-feeding market as a good place to get rid of the peanuts that are broken or otherwise unfit for human consumption. Ask your feed/seed retailer about peanut bits or rejects. Several major feeder manufacturers now produce sturdy, efficient tube-shaped peanut feeders. Woodpeckers, jays, nuthatches, chickadees, and titmice will readily visit a feeder for this high-protein, high-energy food. Even cardinals and finches will eat peanuts.

8. Suet Most humans don't want a lot of fat in their diet, but for birds in winter, fat is an excellent source of energy. Ask at your grocery store butcher counter if you don't see packages of suet on display. No suet feeder? No problem-just use an old mesh onion bag. If you want to get fancy with your suet, you can render it. That is, melt it down to liquid, remove the unmeltable bits, and then allow it to harden; this is best accomplished in a microwave oven. Rendered suet lasts longer in hot weather, and while it's melted, you can add other ingredients to it (see "bird treats," #1, below).

7. Good mixed seed Is there such a thing as BAD mixed seed? You bet! Bad mixed seed has lots of filler in it-junk seeds that most birds won't eat. Bad mixed seed can include dyed seed meant for pet birds, wheat, and some forms of red milo that only birds in the Desert Southwest seem to eat. Good mixed seed has a large amount of sunflower seed, cracked corn, white proso millet, and perhaps some peanut hearts. The really cheap bags of mixed seed sold at grocery stores can contain the least useful seeds. Smart feeder operators buy mixed seed from a specialty bird store or a hardware/feed store operation. You can even buy the ingredients separately and create your own specialty mix.

6. Niger/thistle seed Though it can be expensive, Niger, or thistle, seed is eagerly consumed by all the small finches-goldfinches, house, purple, and Cassin's finches, pine siskins, and redpolls. You need to feed thistle in a thistle feeder of some kind-the two most commonly used types of thistle feeder are a tube feeder with small thistle-seed-sized holes, and a thistle sock. A thistle sock is a sock-shaped, fine-mesh synthetic bag that is filled with thistle seed. Small finches can cling to this bag and pull seeds out through the bag's mesh. Two potential problems with thistle: it can go rancid or moldy quickly in wet weather and uneaten seeds can germinate in your yard, creating a patch of thistle (Guizotia abyssinica) plants that you may not want. Fortunately, this problem does not seem to be widespread. All thistle seed is imported to North America, and it is all supposed to be sterilized prior to entry into this country.

5. Safflower This white, thin-shelled, conical seed is eaten by many birds and has the reputation for being the favorite food of the northern cardinal. Some feeder operators claim that safflower seed is not as readily eaten by squirrels and blackbirds (caveat: your results may vary). Feed safflower in any feeder that can accommodate sunflower seed. Avoid feeding safflower on the ground in wet weather; it can quickly become soggy and inedible. You can buy safflower in bulk at seed and feed stores.

4. Cracked corn Sparrows, blackbirds, jays, doves, quail, and squirrels are just a few of the creatures you can expect at your feeders if you feed cracked corn. Depending on where you live you may also get turkeys, deer, elk, moose, and caribou. Fed in moderation, cracked corn will attract almost any feeder species. Some feeder operators only use this food to lure the squirrels away from the bird feeders. Squirrels love corn-cracked or otherwise-best of all. Whole corn that is still on the cob is not a good bird food because the kernels are too big and hard for most small birds to digest. Cracked corn is broken up into smaller, more manageable bits.

3. Mealworms We fed mealworms to a pair of nesting bluebirds all this past summer. They rewarded us with four healthy broods of young bluebirds. Eighteen fledglings in one summer should land our bluebirds in the Guinness Book of World Records. Most feeder birds, except goldfinches, will eat mealworms if you offer them. Mealworms are available in bait stores, or by mail order. Don't worry, they aren't slimy and gross. In fact, they aren't even worms; they are larval stage of a beetle (Tenebrio molitor), if that makes you feel better. We keep 1,000 mealworms in a tub of old-fashioned rolled oats and feed them to the birds in a shallow ceramic dish. The dish has slippery sides so the worms can't crawl out.

2. Fruit Humans are supposed to eat at least three servings of fruit every day. Fruit is also an important dietary element for birds, but it can be hard to find in many areas in midwinter. Set out grapes, slices of citrus fruits, apple or banana slices, and even melon rinds, and watch your birds chow down. If you want to feed raisins, chop them up and soak them in warm water first to soften them up a bit. Offering fruit to tanagers and orioles is a traditional spring and summer feeding strategy, but many winter feeder birds will eat fruit, too.

1. Homemade bird treats Make you won homemade bird treats. Smear peanut butter on a tree trunk, and poke some peanut bits into it. Melt suet in your microwave, and pour it into an ice-cube tray to harden. Before it solidifies, add peanut bits, raisins, apple bits, or other bird foods. Put the tray in your freezer to harden. Once it does, you've got cubed bird treats. Easy to make and easy to use!

Combine shortening, peanut butter, oatmeal, dry cereal, peanut bits, and bird seed. Shape into balls or square-shaped pieces for your suet feeder. Store extras in your freezer.

Visit Project FeederWatch for more bird watching facts. Project FeederWatch

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time and date.com
The world clock gives you times around the world.

It has information on time and locations - world time zones, customizable calendars, a meeting planner and other resources for your own time management. With the focus on the changing year, you'll want to make a visit to this site to usher out Father Time and welcome the New Year. For those of you in Kiritimati in Kiribati on the Christmas Islands, you'll be the first to celebrate 2006; if you're in Apia, Samoa, you'll linger in the old year longer than the rest of the world.

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JOIN OUR TEAM

The Watkins Business Opportunity

  • The ability for you to take control of your personal and financial future and earn in direct relation to your effort.
  • Equal Opportunity: Whether you have a Harvard degree or a GED, you possess the key to take charge and make a difference in your personal development and financial well being.
  • Everyone, regardless of life's challenges, has the opportunity, in accordance to your willingness and commitment to work, to learn and earn in accordance to your dreams and aspirations.
  • The time and money to achieve your dreams.
  • Opportunity for you to live and work as you choose according to your personal values and vision.
  • A system of learning that is founded on successful people teaching and inspiring others based on their experience.
  • Opportunity to develop skills that you will use in every walk of life: communication, money management, time management, goal setting, and leadership.
  • The privilege of identifying people that you want to help and empower by opening the door to endless opportunities.
  • Turnkey opportunity for you to learn and realize your goals and aspirations. Learning curve, motivation and inspiration increase with your belief and conviction to make it happen.

Start your own home-based business with Watkins. We offer several assortments to join Watkins and the Summit Group.

1 – The Basic Business Starter Kit - $200.00 US; $279.00 Canada (plus tax and shipping)
2 – The Good Tastings Starter Kit - $99.00 US; $145.00 Canada (plus tax and shipping)
3- The Business Introduction Package - $59.95; $69.00 Canada (plus tax and shipping)
Assortment details, pdf file Assortments

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It is only as we develop others that we permanently succeed.
Harvey S. Firestone

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The Watkins Company is beginning its 137th year of providing outstanding products that people use every day. What other company has such a history of experience, success, and integrity?

Get all the details today! Watkins Home Business

Or contact me at: eleisiawhitney@watkinsonline.com

DID YOU KNOW THAT WATKINS:

  • Offered the first known money-back guarantee?
  • Had two leaders presented in Success Magazine’s “We Create Millionaires” article on MLM?
  • Is 137 years old?
  • Was rated as one of 5 Hot Home Based Companies in Executive Female Magazine?
  • Was listed in the “A” list of Top Network Marketing Companies in Downline News Magazine?

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“Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway. We might just as well put that passing time to the best possible use.” - Earl Nightingale

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DID YOU KNOW?

The packing pellets that Watkins uses to ship their products are made of cornstarch and are biodegradable. Use them to protect your own packages when mailing to family and friends. If you like to recycle, take them to your local packaging and shipping company. They will recycle them for you.

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If anything in this newsletter has added a little spice to your life tell me about it. If you have any other helpful hints for using spices and herbs, share them with our readers. Email me at: eleisiawhitney@watkinsonline.com

If you would like to receive a Watkins Monthly Highlights catalog, our Watkins Mainline catalog, and a FREE sample please send your request to eleisiawhitney@watkinsonline.com

If you would like to browse our online catalog go to
Watkins

Our home business may be right for you or someone you know - Visit our informational web site at
Watkins Home Business

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Thank you once again for your continued support and for remaining a valued subscriber to
Around the Kitchen Table - Watkins Newsletter!

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When your family gives thanks remember to include a prayer for the men and women standing guard to keep us all safe and free.

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"Coming together is a beginning; keeping together is progress; working together is success." - Henry Ford

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*** Integrity Since 1868 ***

137 years of experience and integrity goes into each one of our products.
J.R. Watkins started a lasting tradition when he introduced the world's first money-back guarantee, which we still honor on every product we sell.

Hope to see you next month!
Eleisia Whitney
Independent Watkins Associate, ID# 335001
23 Oak Ridge Lane
Danville, CA 94506

Watkinize Your Life

Copyright 2002-2006
Around the Kitchen Table

The statements made and opinions expressed in this newsletter are those of the Independent Watkins Associate who is the publisher of this document, and are not to be construed as the statements or opinions of Watkins Incorporated. Sponsoring or selling Watkins products outside U.S.,U.S.Territories and Canada is strictly prohibited. Contests and prizes are provided by Eleisia Whitney and not Watkins, Inc. or other Independent Associates.

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